Managing time effectively and controlling stress are core skills that will help you work efficiently and establish healthy, productive habits—benefitting you personally and professionally! Having an action plan to manage your time will help you to reduce stress and enhance your productivity. Meeting deadlines or dealing with demanding customers does not have to create stress. This course on looks at the causes of time and stress management difficulties and offers concrete and practical solutions. By managing your time more effectively, you and your team will be able to make a greater contribution to your organization’s goals by working more effectively and still achieve a work/life balance.
In this course you will:
Learn how to prioritize and delegate tasks
Understand time wasters and why people procrastinate
Learn principles and develop tools to help you manage your time and reduce your stress
Identify your peak performance time(s) and techniques to increase your productivity
Implement the use of planning and scheduling tools
Identify stressors and techniques on how to manage them
Develop plans for incorporating these techniques into daily living
Time & Stress Management
Date and Time
Tuesday Oct 12, 2021 9:00 AM - 12:00 PM CDT
Tuesday, October 12, 2021
9:00 a.m. - noon
Zoom Link will be forwarded to registrants prior to the course.